Known as Cat Cow Pose or Marjariasana-Bitilasana posture, which helps in giving flexibility to the spine. Back pain is a common health issue experienced frequently by many people. It mostly…
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When a person thinks too much about something or is scared about something, then his mind gets nervous from inside. The workload is becoming a cause of stress and nervousness…
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Wrinkles on the forehead are a common problem at a young age. Many people are troubled by this. You can fix this with the help of some yoga asanas. If…
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You can also do some yoga regularly to control uric acid. Let’s know about these yoga asanas- It is very important to have uric acid in control in the body,…
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Today’s article is about Nasikagra Drishti Mudra. In this article, we will know how to do Nasikagra Drishti Mudra. What are the benefits of Nasikagra Yoga Mudra? What precautions should…
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When it comes to flowers, how can we not talk about roses? There is also a little talk about rose water made from this beautiful flower desi Gulab (rosa centifolia).…
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Today we are going to give you information about such an asana, which is also practiced by our Prime Minister Shri Narendra Modi himself and it is said that regular…
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The coronavirus that causes COVID-19 first attacks the lungs and respiratory system, sometimes causing significant damage to both of these organs. COVID-19 often leads to pneumonia and even acute respiratory…
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The coronavirus that causes COVID-19 first attacks the lungs and respiratory system, sometimes causing significant damage to both of these organs. COVID-19 often leads to pneumonia and even acute respiratory…