Employee wellness initiatives encourage employees to adopt healthy lifestyle habits. These initiatives are designed to decrease employee absence and liability while also improving employee health and satisfaction. Work from home wellness activities is creative solutions to improve the emotional, social, and physical health of distant employees.
Any company can benefit from these corporate employee wellness programs. As a result, businesses look for numerous virtual fun wellness activities. If you’re seeking virtual wellness activities for your staff, this site will be really useful. We’ll go over several virtual wellness games and activities that you may use with your remote workers. So, let’s get this party started!
Work from Home Wellness Activities For Employees
Following are some amazing wellness program activities. Let’s learn about them;
Water Drinking Challenge
The water drinking challenge is one of the most effective virtual wellness activity ideas. Working from home employees are never more than a few steps from the kitchen. There is no staff to blame if people take a dozen bathroom breaks every day.
Adults should consume eight glasses of water every day on average. To keep your virtual team hydrated, organize a water drinking challenge. You can make a separate Slack channel and ask others to join you for drinks at different times of the day. You could also give employees a tracker water bottle and challenge them to share images of their empty water bottles on social media.
Virtual Group Workouts
Most workers who work remotely have lost access to their local gyms (or your company gym), walk less frequently, and may feel the impacts of an unhealthy lifestyle. Getting them access to virtual group fitness classes is one of the finest methods to get them moving.
The Challenge of a Clean Desk
Cleanliness in the workplace helps concentration and mental health. Launch a clean desk challenge to encourage your remote employees to keep their workstations tidy at home.
At the end of each workday or workweek, ask participants to send photographs or video recordings of clean workstations. To encourage employees to keep their workstations tidy, you can ask for photographs of clean desks at regular intervals. You may give the coworker with the cleanest desk photos at the end of the contest a greater award. Alternatively, you could select a winner and give out digital gift cards every day of the event.
Club for Healthy Cooking
Employees who work from home are not subjected to the temptation of breakroom pastries or unscheduled meals. Employees may not eat nutritious meals even if they work from home. To encourage remote employees to eat balanced meals, start a healthy cooking club.
Healthy recipe ideas can be shared via a shared Google Doc or a link collector. They can use a cloud-based picture book to upload photos of their finished dishes. You might also host frequent remote dinners or virtual cooking sessions concentrating on healthy meals, or mail members meal packages.
As a result, we’ve discussed and learned about work from home wellness activities for employees. Each employee has his or her own set of goals, and no two cultures are alike. Present your employees with a variety of challenges to keep them from becoming overloaded. It’s only a matter of making it enjoyable and fascinating. If your wellness programs are engaging, your employees will stay active and healthy.