Known as Cat Cow Pose or Marjariasana-Bitilasana posture, which helps in giving flexibility to the spine. Back pain is a common health issue experienced frequently by many people. It mostly…
Tag:
asana
-
-
When a person thinks too much about something or is scared about something, then his mind gets nervous from inside. The workload is becoming a cause of stress and nervousness…
-
Health and Medical
Do these 3 yoga asanas daily to remove forehead wrinkles
by arti kanwarby arti kanwarWrinkles on the forehead are a common problem at a young age. Many people are troubled by this. You can fix this with the help of some yoga asanas. If…
-
You can also do some yoga regularly to control uric acid. Let’s know about these yoga asanas- It is very important to have uric acid in control in the body,…