In terms of losing weight and getting rid of stubborn belly fat, even the Magic Bullet Blender can’t do it anymore, it’s become common knowledge (since you could just as easily use it to make milkshakes as nutritious smoothies). I haven’t done it, so I can’t speak to that. Okay, so I’ve done it now.
Every fad diet backed by celebrity endorsements that we’ve tried has been worse than the last. Eating bentonite clay, breathing in food’s aroma without eating it, and even eating a tape worm are all examples of extreme diets that some people advocate. It was a disappointment to find that Grannie’s chocolate chip cookies did not qualify, and the ones that did made me crave sawdust’s mouthwatering flavour.
After a period of abstinence from food, even the best-intentioned weight-loss diets frequently fail. Is there a better option than liposuction or a stomach-tucking procedure?
Although you will eventually stop losing weight and instead start maintaining your current weight, the best way to lose weight and keep it off is to follow a healthy diet and exercise routines that you can stick with for the rest of your life. Many people have a hard time finding the motivation to stick with their new habits when they first begin making lifestyle changes.
When it comes to this, corsets can be an invaluable tool. Learn how waist trainers can help you shed the pounds you’ve always wanted to lose and maintain a healthy weight by reading this guide to this supportive compression garment.
A Redistribution Solution
Simply wearing a waist training corset will not help you lose weight or get rid of excess fat. As a general rule, promises of quick weight loss solutions are bogus. However, wearing a corset can provide one very important benefit: redistribution of body fat.
Cinching a corset and engaging in waist training can not only give you a slimmer appearance immediately, but it can also help you achieve semi-permanent long-term results.
Despite the fact that this won’t magically transform your belly fat into another dimension, it does give you the opportunity to achieve the body proportions you desire should you lose weight. Fat, organs, and the space in between in your abdomen will compress if you have a little extra weight. With a little more to work with, you’ll find that the right corset style can help you to compress certain areas and redistribute in others, perhaps accentuating smaller breasts or the hip/buttock area for example.
How to Lose Belly Fat with Waist Trainers
As previously stated, a waist training corset will not, on its own, eliminate fat, but like the blender it can aid in weight loss if used correctly. It can serve as a source of inspiration and encouragement as you work toward your weight loss goals (See: Corset Motivation).
When it comes to dieting and exercising, we all know that temptation lurks around every corner. Advertising is basically pornographic food pornography (like the cringe-inducing Carl’s Jr. ads with scantily clad models and celebrities stuffing their faces with greasy hamburger patties), and there’s always an excuse to skip exercise in favour of something “more important” Sigh. It’s a real battle.
With so much going against you, it can be difficult to keep up your motivation. Even when the results of a healthy diet and regular exercise take time to manifest, this is especially true. When you want immediate results, corsets can help you achieve your goal of a slimmer waist and more hourglass-shaped figure.
As a result, you’ll feel more confident and motivated to stick to your diet and exercise plan, which will lead to long-term weight loss and fat reduction. As you begin to lose weight, your successes will grow, reinforcing positive habits until you reach your goal weight.
Conclusion
Using a waist trainer corset can be an effective way to lose belly fat if used correctly. Remember to use the waist trainer corset for only a few hours per day and to drink plenty of water. Additionally, it is important to eat a healthy diet and to exercise regularly.
