Workout fitness Apparel: Content:
Introduction:
How to choose Workout Fitness Apparel?
Workout Apparel: Fabrics, Layers, and Pockets:
Use the “layer” system. Especially in winter shorts.
More Tips for Buying Workout Fitness Apparel:
Introduction:
We must take into account the type of exercise that we are going to practice in order to choose appropriate clothing that does not prevent us from preforming the necessary movements.
How to choose Workout Fitness Apparel?
Each routine requires its technique… and also its clothes. It is true that we can combine several disciplines without having a wardrobe full of specific garments.
Running outdoors is not the same as doing yoga at home or doing CrossFit .
Basically, we would have to remember three words when buying workout fitness apparel: functionality, comfort and durability.
Next would be the appearance factor and, of course, price and quality should not be overlooked.
- Before buying it is essential to be clear about the exercise to be carried out . For example, baggy pants are not good for riding a bike because it can cause accidents.
- A garment that is too tight does not allow the flexibility and freedom of movement that are need in the Yoga or Zumba class.
Once we have that in mind, the next step would be to determine the measure that best suits our body. There are clothes that may be smaller in size but stretch enough to do their job.
Currently there is a wide variety of models and fabrics with which sportswear is made that are very light and allow proper perspiration.
However, this “range” of possibilities can also make us lose a little of the objective. For this reason, it is recommended not to confuse comfort with vanity.
It is true that appearance is very important and necessary for motivation. But on the other hand, we will not be exercising well with a garment that is too tight or that is too loose to hide our figure.
Workout Apparel: Fabrics, Layers, and Pockets:
Therefore, when buying workout fitness apparel, many times we do not know what to choose. It is very important that the body has enough ventilation
It is recommend to avoid cotton garments for high-performance activities because they do not allow much perspiration. They also get wet with sweat and become more annoying and heavy. This is not the case with synthetic materials like polyester and nylon, which expel water.
You can also choose shirts with new manufacturing technologies to control body temperature. Try to get clothing that also dries quickly, lasts a long time and is antibacterial.
Use the “layer” system. Especially in winter shorts:
Lastly, we cannot forget that several people, at the end of their routine, return home or to their daily activities without changing their clothes.
This is not really recommend, but in case you don’t want to take a shower at the gym , you should get a waterproof jacket with several pockets to store your belongings and not worry about being all sweaty.
More Tips for Buying Workout Fitness Apparel:
When we think of someone exercising, we imagine them wearing certain clothes such as dark leggings and a sports bra. However, you don’t need to dress that way too if you don’t feel comfortable or if the discipline doesn’t require it.
The best of all is that today we can look good while we exercise, combine clothes and choose colors according to the time of year. Pay attention to these tips to get good clothes for exercise:
1. Pants:
Leggings or tights are the most suitable for most disciplines, because they allow greater mobility, flexibility and comfort.
Of course there are some more suitable for certain exercises:
- For example, the “capri” (up to below the knees). They are excellent for cycling or spinning because we will not have problems with the bottom part hooking with any part of the bicycle .
- If you do crossfit, boxing or any high intensity activity you can opt for leggings shorts . They won’t bother you at all.
2. Colors:
Dark tones hide those areas of the body that we do not like. However, it is not a matter of going all black to the gym or dying of heat in summer if we do outdoor activities.
- You can always buy black pants or a t-shirt with some detail in another more striking or strident color.
3. T-shirt or top
It is a very common question for women, since tops are quite comfortable but, at the same time, they “show” more than they should.
T-shirt to prevent the belly from getting cold at the end of the routine.
4. Footwear:
Finally, it is essential to have sports shoes according to the activity. Every season the brands launch new models, so you will have several options to choose from. For example, in the case of jogging, there is a new trend in sports shoes called “minimalist”. This type of footwear resembles the shape of the foot and is capable of providing us with natural support, similar to when we run barefoot. Thus, the foot rests on the middle and front part, unlike the heel support that occurs with traditional sports shoes.
